80% of people with back pain say it keeps them up at night.
35% of people with back pain say they experience less sexual enjoyment.
And 20% of Americans have had to make major lifestyle changes such as losing their job, cutting down on hours, or needing to move in with their children because of pain.
72% of people with back pain are using pain medication. And 20% are receiving long-term opioid prescriptions.
The worst part about all of this is that most people will "just deal with it", or spend thousands of dollars looking in the wrong places for relief.
I've never personally seen a "miracle" cure for back pain, but today's article focuses on 3 simple triggers that cause most back pain that can be corrected and, if done properly, stand a good chance to help you get rid of chronic back pain in as little as 7 days.
![pain back 14 Yoga for stretches relief your Infographic] yoga poses lower will relieve pain that back](http://fsphealthandfitness.co.za/dbimg/images/Yoga-poses-glamtoast.png "pain back 14 Yoga for stretches relief your Infographic] yoga poses lower will relieve pain that back")
put your spine back into perfect alignment
BalasHapus31 million Americans suffer with low back pain.
80% of people with back pain say it keeps them up at night.
35% of people with back pain say they experience less sexual enjoyment.
And 20% of Americans have had to make major lifestyle changes such as losing their job, cutting down on hours, or needing to move in with their children because of pain.
72% of people with back pain are using pain medication. And 20% are receiving long-term opioid prescriptions.
The worst part about all of this is that most people will "just deal with it", or spend thousands of dollars looking in the wrong places for relief.
I've never personally seen a "miracle" cure for back pain, but today's article focuses on 3 simple triggers that cause most back pain that can be corrected and, if done properly, stand a good chance to help you get rid of chronic back pain in as little as 7 days.
3 Triggers that Cause Back Pain (and simple solutions for each)
Hope this helps,